Dr. Chris Mcguire - Brown Bag special guest / Stress Management Workshop

The Three Strategies for Avoiding Illness and Optimizing Your Health

The lifestyle choices we make every day have a greater impact on our health and vitality than anything else, even your genes! Making the right choices can possibly decrease your chances of developing the top 3 killers in the United States- Heart Disease, Cancer and Diabetes. 

What choices are you making?  Discover the factors that determine your health and wellness and learn to make the most of efforts to achieve your optimal health.  If you want to experience health and vitality while preventing illness and suffering, join us for this exciting presentation.  You will learn how to increase your wellness through positive self-talk, exercise and food choices.

About Our Brown Bag Lunches

Each Tuesday from noon - 2:00 we will gather to share the projects we are working on, needs we have, ideas we want to toss out to the group...etc.  Bring your own brown bag lunch and get ready to make some connections! We invite non-members to join us if they have a topic, service, or discount they would like to offer our members. If you have a topic you would like to share with our members during a brown bag lunch, please reach out to [email protected].